We came across a great article we wanted to share about some different styles of kettlebell training. Kettlebells are still so early in their usage that a lot of people are shocked when they see different forms of kettlebell training. One of the unique things about this article is it covers Kettlebell Juggling. We post Kettlebell Juggling from time to time which most people have not seen before and it can be very shocking the first time you see it.
The goal of this article is to help you decide which type of kettlebell training might be right for you or introduce you to something new to try with your normal workouts. In it, you will learn about training origins, kettlebell designs, benefits and more of hardstyle, kettlebell sport and kettlebell juggling.
Which is your favorite style of training and why? We would love to hear your thoughts on what your favorite training is, how you got started and what you like about it. If this is your first time reading about Kettlebell Sport, we have published extensively about it and you can read more here.
WHAT ELSE?
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WHAT IS NEXT?
If this is your first time reading one of our posts, we create kettlebell workouts in collaboration with kettlebell experts which are designed to give you maximal results and not take up much of your time. We send these to your in box automatically every week! We recommend you read more about receiving a quick, free, dynamic kettlebell workout every week you can click below.
Also, we recommend you subscribe to our posts so you can be notified when we publish another set of movements. Additionally, you can be notified when we publish new articles about specific kettlebell movements or techniques as well as niche pieces like this designed for specific training.
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