Knowledge Center | Kettlebells, Fitness, Strength Training

We have posted pretty frequently breaking down the lifts involved in Kettlebell Sport. One of the most common questions we get is how to apply it. If this is your first time hearing the t...

We get asked frequently when one should consider increasing the weight of the kettlebell they use, the answer is it depends! Below are a few guidelines to consider before moving to...

When you're someone that leads a busy life, it can be tough to squeeze in a workout. You pay for a gym membership, but never find the time to get there, and if you have workout equipment a...

There are a ton of great kettlebell workouts, and you can find a bunch of them on our website . We put a pretty comprehensive list of kettlebell workouts on our website so you c...

Our goal at Kettlebell Kings is to provide you with high quality content and high quality equipment for your kettlebell experience. We have worked really hard to innovate as much as possible, de...

If you live in a place where the colder weather prevails once October arrives, then you'll most likely spend more time indoors working out and staying in shape this autumn. If you're looking to ad...

If you're looking for a new workout or weightlifting exercise, Kettlebell Kings is the perfect place to start. Our website is a prime spot to buy kettlebells and begin your kettlebell workouts . If...

Do you often wish that you had more time to get to the gym? If you've fallen away from a regular weight-lifting regimen, then why not try a new form of exercise with kettlebell workouts from Kettl...

Have your new kettlebells in hand but not sure what to do with them? Sign up for our free weekly emails for new kettlebell workouts . We'll make sure you always have a new routine that keeps you in...