Knowledge Center | Kettlebells, Fitness, Strength Training

Beginner Workouts
Beginner Kettlebell Exercise For Women: Master this before anything else
MASTER THE KETTLEBELL DEADLIFT BEFORE ANY OTHER MOVEMENT
We are going to begin a three part series highlighting kettlebell movements aimed at helping women who are beginning kettlebell ...
kettlebell workouts
Spice it up with kettlebell workouts.
Are you tired of doing the same routine every day? Do you want something fresh and exciting that will give you the results you're looking for? Then log on to KettlebellKings.com for all of y...
kettlebell kings
Kettlebell Workouts Are a Full Body Resistance and Cardio Workout--In Just a 1/2 Hour!
It's hard to find time to work out. Between work, home, friends, and family, you probably don't have much time left over to get into your workout. That's may be part of the reason your let y...
Kettlebell Kings
Kettlebell Workouts That Are Fit for Anyone
If it's been some time since you really hit the gym or stuck to an exercise routine, why not start today? Begin by browsing with Kettlebell Kings and finding great deals on kettlebell sets a...
kettlebell workouts
Kettlebell workouts for home or gym.
Do you like to workout at home or are you looking to update your local gym? Kettlebell workouts are a great supplement or replacement for normal workouts. Work new muscles or revitalize unus...

Kettlebell Technique
Steve Cotter Demonstrates Unlimited Kettlebell Press Variations
We are really excited to announce the beginning of our partnership with Steve Cotter & IKFF!
Kettlebell Kings and Steve Cotter are now working together to provide amazing content de...
1.5 pood kettlebell
Weighted Holiday Gifts
The holidays are quickly approaching, which means you need to find a gift that your spouse will love! Finding practical gifts are always so hard to do, especially when you have no clue on wh...
Kettlebell Kings
A New Way to Get Fit with Kettlebell Workouts
If you've tried the same workout routine for years and still haven't seen the results you want, it may be time to change things up. Kettlebell Kings is here offer you a new way to get fit. B...

Kettlebell Workouts
Chest Building Kettlebell Workouts
We are excited to collaborate with the team at Mind Pump Media on a five part series to bring you some kettlebell exercises and movements designed to build your physique and muscle mass wit...