Knowledge Center | Kettlebells, Fitness, Strength Training
12 Days of Kettlebells | Day 6 - Christmas Exercise Set 4
12 Days of Kettlebells
Day 6 - Christmas Exercise Set 4
If you've followed our 12 Days of Kettlebells so far you should be feeling strong enough to pull San...

Rugby
Kettlebell Kings Sponsors Professional Rugby Team
Kettlebell Kings is excited to announce our sponsorship of The Austin Huns, the new professional rugby team based in our hometown of Austin, Texas. We are really excited to collaborate wi...

Training Methods
Kettlebell Styles
We came across a great article we wanted to share about some different styles of kettlebell training. Kettlebells are still so early in their usage that a lot of people are shocked when th...

Kettlebell Workouts
Quick Kettlebell Workout
Here is a quick kettlebell workout you can do almost anywhere!
Complete as many rounds as possible in 15 minutes of:
5 goblet squats
5 kettlebell deadlifts
5 Kettlebell Man Make...

Tips
Save on Kettlebells Just by Liking Us on Social Media!
Love kettlebell workouts but want to save on your costs of buying new equipment? We know there are a lot of kettlebell companies out there who are trying to gouge you out of you more...

Ben Greenfield
The Resurgence Of the Kettlebell
In the words of Jerry Seinfield, "What's the deal with all these kettlebells?". When you run a kettlebell internet business you encounter all types of people commenting on the content you...

Contests
Swing A King For Free: September 2016 Results
In September we ran a promotion through Kettlebellkings.com in which all purchases were automatically entered to win a kettlebell of their choice from our site. Below is the video in which ...

Scott Sonnon
Scott Sonnon's 3 TACFIT Secrets to Fix Your Press
Kettlebell Kings is very excited to announce we will be collaborating on world class content for you with Scott Sonnon of TacFit. Very soon we will have some full length demonstrations us...

Beginner Workouts
Beginner Kettlebell Exercise For Women: Part 2
This is part 2 in our three part series based on beginning kettlebell movements for women. At the end of the series we will put them all together for you in a workout you can on your own!...