Knowledge Center | Kettlebells, Fitness, Strength Training

If you haven't heard of the benefits of a kettlebell workout, then it's time to log on to KettlebellKings.com and check them out. Buy kettlebells and get started on revitalizing and reimagin...

By : John Schaser (Health Alchemist) Chalk hits your skin; sharpen your senses immediately and begin to tingle. Your hands meet the cold tactile sensation of the kettlebell handle and t...

We are excited to introduce our new 33mm handle competition kettlebell . Our goal as a company has always been to listen to lifter feedback and provide the kettlebells that lifters need. ...

The original term for a Russian kettlebell was a girya and it was developed in the 1700s. Basically, this is a cast iron weight that resembles a cannonball with a handle. It was, and still i...

If you are planning on competing or racing in the future, then it's time to get your training started! Buy kettlebells and implement them into your workout regime to experience a whole new l...

Thanks to everyone who entered our June contest! From our perspective it was another huge success! We had thousands of entries and over a thousand from folks who have not purchased from u...

Kettlebell workout After you have mastered all of the movements in Parts 1 , 2 and 3 you can put them together into a full body workout designed to strengthen your entire body and burn...

Regardless of what your workout goals are, kettlebell workouts are a great way to supplement. From simple to intense, KettlebellKings.com has a great selection of workouts to get your starte...

Kettlebell Kings is really excited to be putting on the Texas Open Championship this year! This is going to be an awesome event with Kettlebell Sport, Kettlebell Strength competitions and...