Knowledge Center | Kettlebells, Fitness, Strength Training

From its traditional roots, the unit of measure for the weight of kettelbells is a "pood," with is an approximation in both US and metric standards. Kettlebell Kings has a large assortment o...

This is Part 3 in our series of kettlebell workouts to improve powerlifting. If this is your first time reading about the subject, we recommend you start with Part 1 here . The kettlebell...

Are you confused about what weight you should buy for your body type and the exercising you're looking to do? Then log on to KettlebellKings.com and check out our information links to learn ...

What is a kettlebell life hack? A kettlebell life hack is any use of your kettlebell, the box and case it comes in, which you can use for something besides just kettlebell workouts. Think...

Are you tired of doing the same routine every day? Do you want something fresh and exciting that will give you the results you're looking for? Then log on to KettlebellKings.com for all of y...

It's hard to find time to work out. Between work, home, friends, and family, you probably don't have much time left over to get into your workout. That's may be part of the reason your let y...

If it's been some time since you really hit the gym or stuck to an exercise routine, why not start today? Begin by browsing with Kettlebell Kings and finding great deals on kettlebell sets a...

Whether you're training for a competition or sport or just wanting to look and feel like you are, competition kettlebells can help you get the results you want. Log on to KettlebellKings.com...

If you haven't heard of Russian kettlebells and the amazing benefits found with these workout tools, then it's time to log on to KettlebellKings.com and find out! We carry a wide inventory t...