Knowledge Center | Kettlebells, Fitness, Strength Training

Kettlebell Kings is excited to have Marcus Filly contribute a four part series for our followers about functional bodybuilding with a focus on kettlebells. Marcus has competed at the Cross...

Our series on workouts with a kettlebell flavor from Awaken Training Series, a 12-week online Functional Bodybuilding program with Marcus Filly, continues below. Workout 2 - Awaken Trainin...

Workout 3 - Awaken Training Series 3.0 By Marcus Filly: We are coming to you today with a representative workout from Awaken Training Series 3.0. As with the previous two workouts we release...