Knowledge Center | Kettlebells, Fitness, Strength Training
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Endurance
Kettlebell-Training für Männer über 40
Einführung
Obwohl es auf den ersten Blick nicht nach viel Training aussieht, ist die Kettlebell Ihre Eintrittskarte zur Fitness. Egal, ob Sie 20 oder 65 Jahre alt sind, das Trainin...
Endurance
Die Vorteile des Kettlebell-Trainings für Läufer
Hallo! Mein Name ist Meg Takacs. Ich bin ein Laufcoach aus Brooklyn und Gründerin von Run With Meg, einer App für Läufer.
Ich dachte, ich hätte vor ein paar Jahren meine Leidensch...