Knowledge Center | Kettlebells, Fitness, Strength Training

From its traditional roots, the unit of measure for the weight of kettelbells is a "pood," with is an approximation in both U.S. and metric standards. Kettlebell Kings has a large assortment of ...

It's hard to find time to work out. Between work, home, friends, and family, you probably don't have much time left over to get in your workout. That's may be part of the reason your let your g...

If it's been some time since you really hit the gym or stuck to an exercise routine, why not start today? Begin by browsing with Kettlebell Kings and finding great deals on kettlebell sets and ...

The holidays are quickly approaching, which means you need to find a gift that your spouse will love! Finding practical gifts are always so hard to do, especially when you have no clue on what ...

If you've tried the same workout routine for years and still haven't seen the results you want, it may be time to change things up. Kettlebell Kings is here offer you a new way to get fit. By c...

When you're someone that leads a busy life, it can be tough to squeeze in a workout. You pay for a gym membership, but never find the time to get there, and if you have workout equipment at hom...

There are a ton of great kettlebell workouts, and you can find a bunch of them on our website. We put a pretty comprehensive list of kettlebell workouts on our website so you could...

Kettlebells are becoming more popular as the days go on, however, some people still aren’t sure how to use them. Many people think that they need to be in shape to use kettlebells, which is silly. ...

If you have been following our blog series, then you are already aware that picking up a new hobby, like fitness, can be very beneficial to your health! Fitness is a great way to meet people, make ...