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Best swing program
The Ultimate Swing Program
If you’re looking to take your swing ability from OK to masterful while enjoying a plethora of accompanying performance improvements in other areas, this is for you.
A well-executed swing is th...
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Seven Kick-Ass Kettlebell Swing Workouts
Hey swingers, here are seven of my favorite and most revisited workouts of all time, that involve swings and other delicious ingredients. Irrelevant of ability or your training goal, some worko...