Knowledge Center | Kettlebells, Fitness, Strength Training

We have collaborated on this series with Master of Sport, Mike Salemi (@kettlebelllifestyle) to bring you the Top 3 Exercise Combos For Grappling & MMA. Mike has an extensive background i...

We are very happy to be recognized as a Google Trusted Store. This has been a goal of our since our inception. Kettlebellkings.com, which offers a wide variety of high quality kettlebells, w...

We are really excited to introduce our new Cerakote Kettlebell options! We have always tried to innovate and create as many new awesome kettlebell options as possible, this has led to past re...

By Joey Alvarado: Overhead Squat Flow Tutorial If you have followed me for a while, you should know that I am not a huge fan of lifting heavy weight. This is common for a lot of martial artis...

Kettlebell Kings and BarBend are teaming up to give one lucky winner a pair of Kettlebell Kings high-quality, powder coat kettlebell. You can can win a 20kg and a 24kg powder coat bell, which to...

Peter Hirsh from Kettlebell Movement is one of our go to experts for traditional kettlebell training. He runs a great site at Kettlebellmovement.com. Where he has lots of great video content, ...

12 Days of Kettlebells Day 5 - Adjustable Kettlebells Still wondering what to ask Santa for this Christmas? Wonder no more! Our adjustable kettlebells are the perfect Christmas gift fo...

September marks our 5 year anniversary since we launched our business and we are so grateful to everyone who has become a part of our community. In September of 2013 a random person named 'Bob'...

To the untrained eye, most kettlebells look the same. Subtle differences in handle diameter and curvature will greatly affect your ability to remain comfortable during a long lifting session as...