Knowledge Center | Kettlebells, Fitness, Strength Training

When you're someone that leads a busy life, it can be tough to squeeze in a workout. You pay for a gym membership, but never find the time to get there, and if you have workout equipment at hom...

There are a ton of great kettlebell workouts, and you can find a bunch of them on our website. We put a pretty comprehensive list of kettlebell workouts on our website so you could...

You know of kettlebells and dumbbells if you are a gym buff, but some don’t know the difference. Many people use them interchangeably since they are both free weights; however, they are differ...

We wanted to share some details about the site going down on Wednesday night on pre orders, our mentality and fixing it going forward. First, we want to thank everyone who attempted to order, we ...

Of all my coaches that I have performed under, it is only the great coaches that I have remembered. If you are looking to leave a legacy in someone’s life as a coach. If you are looking to tran...

12 Days of Kettlebells Day 7 - Christmas Exercise Set 5 There’s no time to rest as our 12 Days of Kettlebells continues! So, on the 7th Day of Christmas, Kettlebell Kings gave to me: ...

12 Days of Kettlebells Day 8 - Cerakote Kettlebells It’s Day 8 of Kettlebell Christmas and because we’re feeling festive we’re giving you a break from the workouts! Instead we’re going to...

12 Days of Kettlebells Powder Coat Kettlebells By now you should be feeling like Arnold Schwarzenegger in Jingle All the Way - he certainly didn’t stop his Kettlebell workouts at Christmas t...

12 Days of Kettlebells Day 4 - Christmas Exercise Set 3 It’s less Jingle Bells and more Kettlebells as our 12 Days of Kettlebells continues! There’s no time to rest as on the 4th day of Ch...