Knowledge Center | Kettlebells, Fitness, Strength Training

Christmas is almost here! That means the end of the year is right around the corner, too. It's time to be thinking about the goals you have for 2014. Many people will set goals for themselves t...

Kettlebell Sport Basics: Jerk If you haven’t yet viewed the Kettlebell Sport Swing Clean, please view now as these tutorial pro...

Depending on your level of fitness and athleticism, you will need a certain set of kettlebells to meet your needs and get the best results. Kettlebell poods are measured by the Russian unit of "...

There are all kinds of kettlebell workouts available for those interested in strength and weight training, from different weights to different exercises. Kettlebell Kings has a large assortment ...

For competition weight categories, the weight of specific kettlebells must be consistent and accurate across the board. Kettlebell Kings makes sure all kettlebells are regulation and competition...

For someone new to exercise, the idea of using kettlebells for strength training can seem both interesting and intimidating, so it is important to know how to use them correctly. Kettlebell King...

If you are serious about exercise, strength training in particular, the equipment you use makes a big difference, so you want to make sure you get quality tools that will help you reach your goa...

Serious athletes need serious equipment to be able to perform at their best, and Kettlebell Kings proudly provides the best in kettlebells and related workout equipment. They even post a list an...

Depending on the manufactuer, all different types of materials, sizes, and shapes of kettlebells can be made. From training to competition, that difference can be a changing factor in how well y...