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7 Kettlebell Movements For Tall Guys

7 Kettlebell Movements For Tall Guys

Posted by Paul Marlow on Sep 16th 2022

Hey, my fellow tall guys, in this article I will share with you seven movements that you can do with a Kettlebell that will work for your long body.I am 6'7 / 202cm and have been working o … read more
Swings For Stability, Strength, and Power

Swings For Stability, Strength, and Power

Posted by Prentiss Rhodes, NASM Master Instructor on Sep 9th 2022

The kettlebell swing is an important exercise in the continuum of kettlebell lifts. Not only is it beneficial on its own, but it is a … read more