Blog

Hey, my fellow tall guys, in this article I will share with you seven movements that you can do with a Kettlebell that will work for your long body.I am 6'7 / 202cm and have been working o … read more

The kettlebell swing is an important exercise in the continuum of kettlebell lifts. Not only is it beneficial on its own, but it is a … read more

  When performing Kettlebell Squats, you have quite a few choices, here are some I will go over today: Goblet Squat Single Arm … read more

Two of the most common words associated with kettlebells are: Versatile and Minimalistic. Both of which sum up the Kettlebell Kings 4 … read more

KB KINGS WORKOUT 1: 15 MIN Lower Body Kettlebells are one of my absolute favorite tools becaus … read more